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Powerlifting Coaching
Custom powerlifting programming built around you. Every program starts with a detailed intake to understand your goals, training history, and needs, then evolves through ongoing communication between you and your coach.
What's included:
Personalized programming based on your intake and continuous feedback, adjusted as you progress
Daily communication with your coach for support, accountability, and adjustments
Weekly consultations (as needed, up to once per week) covering technique, nutrition strategy, training strategy, and education — whatever you need to keep moving forward
Technique review on your lifts, as often as needed
Exercise selection tailored to your individual needs, weaknesses, and goals
Powerlifting Coaching
Custom powerlifting programming built around you. Every program starts with a detailed intake to understand your goals, training history, and needs, then evolves through ongoing communication between you and your coach.
What's included:
Personalized programming based on your intake and continuous feedback, adjusted as you progress
Daily communication with your coach for support, accountability, and adjustments
Weekly consultations (as needed, up to once per week) covering technique, nutrition strategy, training strategy, and education — whatever you need to keep moving forward
Technique review on your lifts, as often as needed
Exercise selection tailored to your individual needs, weaknesses, and goals