This 13-week program is inspired by world-record powerlifter Colton “LIMIT BREAKER” Engelbrecht, who recently shared his training split online. The program starts with moderate volume, decreasing throughout the weeks as intensity ramps up. Easy-to-download Excel sheet with personalized exercise selection from the program library.
This 13-week program is inspired by world-record powerlifter Colton “LIMIT BREAKER” Engelbrecht, who recently shared his training split online. The program starts with moderate volume, decreasing throughout the weeks as intensity ramps up. Easy-to-download Excel sheet with personalized exercise selection from the program library.